Play at Home


Play Table Tennis at home

Home Guides

Table Tennis is one of the few sports in the world that is light on resource on space. Table Tennis Australia (TTA) have created a Home Guide that is specially designed for parents to provide children with fun exercises that can be played at home.

This Guide aims to increase physical activity where space and resources are limited and the activities outlined in the Guide will keep children engaged, develop their hand-eye coordination and help to keep them active while at home.

Click on the links at the bottom of this page to download the first and second editions of our classroom and home guide. 




Play in the park, your school or at home! With access to the below videos there are no excuses to improve your ping pong skills!

Through five introduction videos, our coach Charlie will guide you through the most important skills, such as side-to-side footwork, the grip and forehand and backhand strokes. Watch each video at your own pace and stop the video if required to go through the activities.


Spinneroos at Home - Introduction Video

Lesson 1 - The Basics

Lesson 2 - The Serves



Lesson 3 - Backhands

Lesson 4 - Forehands

Lesson 5 - Match Play





Files available for download

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